Join A Challenge Group

JOIN A FREE CHALLENGE GROUP!

• Unsure Where or How to Start...
• Meal Planning Overwhelm...
• Loss of Motivation...
• Frustration at Not Seeing Quick Results...
• LACK OF SUPPORT...

Have you ever felt any of these things? I know I have! I've been that person who KNOWS they need to make a change, but didn't know where to start.

My Challenge Group is a small PRIVATE group run monthly on the Facebook 'group' platform. In my Challenge groups I provide you with a 5-7 day menu (that includes dinners for your family), a shopping list, daily accountability and support.  

Joining a Challenge Group has been the perfect solution for hundreds of people who need that jump start to healthy living. I offer my FREE Challenge group once a month, beginning on the 2nd Monday.

Graduates of my FREE Challenge groups learn the skills to put together a healthy weekly menu. Those who want to continue with daily support, and want to begin a complete fitness program join my Elite Challenge Group.

If you are ready to get started or would simply like to learn more about how these online accountability challenges work, please fill out the inquiry form below and I'll be in touch soon!

Elite Challenge Group

An Elite Challenge Group is a small PRIVATE group run monthly on the Facebook 'group' platform. It is a COMPLETE SYSTEM not just bits and pieces. In a challenge group, for less than the cost of a gym membership, you get:

• Daily 1:1 Personal Support
• Daily Accountability
• A Proven, World Class Fitness AND nutritional program tailored to YOU and your specific goals and needs
• Motivation, Meal Plans and Shopping Lists
• A like minded community where there is always someone 'there' for you
• A safe place to both teach and learn, and be empowered by the process!

I start one new challenge group monthly and space must obviously be limited to provide the 1:1 accountability. 

If you are ready to get started or would simply like to learn more about how these online accountability programs work, please fill out the inquiry form below and I'll be in touch soon!

Challenge Group Information Form