Chris Powell's Protein Waffles

Chris Powell’s Protein Waffles (This recipe will make 4 waffles and serve 2 or two days of breakfast)

Ingredients

·  1/2 cup cottage cheese

·  2 eggs

·  1/2 cup water

·  2 teaspoon olive oil

·  1 teaspoon vanilla extract

·  1 1/3 cup oatmeal

·  1 teaspoon baking powder

·  Cooking Directions

Put oatmeal and baking powder in food processor or blender and process until powdered.

In a food processor blend cottage cheese, eggs, water, vanilla, and olive oil until smooth.

Mix the dry and the wet ingredients to form a batter.

As the mixture stands it will thicken and it may be necessary to add more water, (a tablespoon at a time), to a get smooth, not lumpy, consistency.

Cook in a waffle iron according to the iron's specifications. Powell's waffles take about 4 minutes each.

Nutritional Data: 313 Calories, 18g Protein, 29g Carbs, 4g Fiber, 2.5g Sugar, 13.4g Fat

Top with 1 cup applesauce or fresh fruit of your choice.

Recipe courtesy Chris Powell.